Author: Sam Trumbore

  • A Sensual Faith

    A Sensual Faith

    Like to go to Art Galleries?  I do. When I was in Europe this past spring, I visited a lot of them. Second question.  Do you appreciate every painting you see in a gallery?  Probably not – some attract us and others will not. I was thinking about this in some of the major galleries…

  • Choosing To Be Free

    Elephant slavery begins when they are small babies. One ancient training practice is to chain the elephant’s leg to a stake in the ground. This limits her ability to freely roam around. As the elephant grows bigger and stronger, she could easily pull up the stake and go foraging for food. She doesn’t. Even with…

  • Unitarian Universalist … Brand Identity?

    In February, the Unitarian Universalist Association Headquarters, in its final days on 25 Beacon Street in Boston, announced a new logo for our Association. It replaced the star burst chalice, that has been used for the last nine years as the UUA’s logo. It replaced the first logo we used for 20 years starting in 1985.…

  • Jesus … A Zealot?

    Jesus … A Zealot?

    On July 26 last year, Fox New’s Lauren Green did an interview of Reza Aslan, author of Zealot, that many people found offensive. She questioned his ability as a Muslim to write a book about Jesus. Aslan pointed out that he is a scholar of religions. He wondered why she questioned that a scholar of…

  • On Being Wisely Compassionate

    On Being Wisely Compassionate

    Last Saturday, my wife Philomena, our son Andrew and my sister Sue were in the theater district of Manhattan. We were squeezed and jostled by the large crowds on a chilly, late December Saturday afternoon. With the sun, low on the horizon and shining in our eyes, we walked up to Central Park and then…

  • Encountering Disconnection

    The December holidays feel like a self-examination.  It takes till December, however, for me to discover the status of my holiday spirit. I can’t predict how I’m going to feel. Sometimes I’m really excited and full of anticipation. That was especially true when our son was little. Christmas experienced through a child’s eyes is so…

  • Managing Connectivity

    I’m old enough to remember what life was like before email and FAX. When I moved to California in 1977, the only way I could communicate with my family and friends was using the telephone and by sitting down and writing a letter. People felt very, very far away back in Delaware. In those days,…

  • Acts of Gratitude

    Acts of Gratitude

    If you follow the positive psychology movement, you’ll see that gratitude gets a lot of positive press. The researchers have developed measurements to separate people into grateful and ungrateful types. (You can reflect for a moment as to where you think you might fall) Here are a few characteristics of grateful people. Grateful people: Researchers…

  • Shramadana

    Shramadana

    We build the road and the road builds us. Sarvodaya Shramadana Movement Slogan I’m dedicated to Buddhist mindfulness meditation and social justice work to address the ills of society. I’d like to be happy and peaceful and I want others to be happy and peaceful too. Sometimes people think of Buddhists, however, as navel gazers…