Tag: Christmas

  • Meditation for December Holiday Stress

    A Meditation for December Holiday Stress May we let go, if only for this moment, of mentally juggling our to-do lists.May we put aside, just right now, any obsessions with planning and preparing.May we also hold back desires and expectations, fears and anxieties,and just be present to this moment right now. While the holiday preparations…

  • Encountering Disconnection

    The December holidays feel like a self-examination.  It takes till December, however, for me to discover the status of my holiday spirit. I can’t predict how I’m going to feel. Sometimes I’m really excited and full of anticipation. That was especially true when our son was little. Christmas experienced through a child’s eyes is so…