{"id":894,"date":"2024-01-18T13:38:50","date_gmt":"2024-01-18T18:38:50","guid":{"rendered":"https:\/\/trumbore.org\/wp\/?page_id=894"},"modified":"2024-01-18T13:41:53","modified_gmt":"2024-01-18T18:41:53","slug":"meditation-on-saying-im-sorry","status":"publish","type":"page","link":"https:\/\/trumbore.org\/wp\/meditation-on-saying-im-sorry\/","title":{"rendered":"Meditation on Saying &#8220;I&#8217;m Sorry&#8221;"},"content":{"rendered":"\n<p>It is sometimes as easy to say as \u201cpass the salt and pepper.\u201d<br>Not much harder than \u201cexcuse me\u201d or \u201cyou\u2019re first.\u201d<br>Just another daily transaction, a dab of social lubricant.<\/p>\n\n\n\n<p>Sometimes though, the words catch in the throat.<br>Muscles tighten in the neck to hold them in.<br>Resentment might narrow the eyes slightly as the fingers clench.<br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u201cI will not apologize for anything!\u201d<\/p>\n\n\n\n<p>Sometimes the body stiffens and the eyes widen.<br>A fluttery stomach churns acidic discomfort.<br>Freeze or run &nbsp; are the conflicting impulses confusing the legs and feet.<br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u201cI want to be anywhere but here!\u201d<\/p>\n\n\n\n<p>So simple to say \u201cI\u2019m sorry.\u201d<br>What a relief to confess one\u2019s actions and remorse.<br>What closure to make amends and restitution.<br>To put an end to it \u2026 and to return to love \u2026 again.<\/p>\n\n\n\n<p>Why don\u2019t we say I\u2019m sorry more often?<\/p>\n\n\n\n<p>(c) Sam Trumbore (2020)<\/p>\n\n\n\n<p>From sermon titled: <a href=\"http:\/\/trumbore.org\/sam\/sermons\/Return-to-Love-Again.pdf\">Return to Love &#8230; Again<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is sometimes as easy to say as \u201cpass the salt and pepper.\u201dNot much harder than \u201cexcuse me\u201d or \u201cyou\u2019re first.\u201dJust another daily transaction, a dab of social lubricant. Sometimes though, the words catch in the throat.Muscles tighten in the neck to hold them in.Resentment might narrow the eyes slightly as the fingers clench.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u201cI [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-894","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditation on Saying &quot;I&#039;m Sorry&quot; - Rev. 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